Have you ever had that moment when it was difficult to see the impact of what you were doing as it was happening? Perhaps you were working tirelessly in your ministry, exploring every possible avenue for growth. At first, the growth didn’t come, and you figured your efforts were for naught. But then, all of a sudden, the seeds you planted started to sprout. Growth came, and it came in crashing waves. Your hard work paid off after all.

I remember being a new worship pastor at the church I used to call home. Going into the role, I was eager to hit the ground running and bring instant revival to the church. I found out quite quickly it doesn’t work like that. That vision that God put on my heart did indeed happen, but it took time.

Our world is one of instant gratification. We can get what we want when we want it. Modern conveniences have spoiled us, and it has eroded our patience. I find this to be true in my fitness journey as well.

I want to see results, and I want to see them now. When I try a new exercise plan or health supplement, I’m frustrated when I don’t see an instant change in my body. I know better. Real results take consistency and time. The same is true for our spiritual health.

When I run regularly, my cardio improves. I’m able to go longer and faster each subsequent run. I’ve ended up building up a level of stamina that it was hard to picture at first. Running started as a painful test of my will and transformed into a truly enjoyable, liberating experience.

Real results take consistency and time. The same is true for our spiritual health.

The same can be said of our spiritual disciplines. The more that we engage with our faith, the more we deepen it. Let’s take prayer, for instance. It may seem forced at first, and we may grasp for words, but the more we speak with and open our hearts to God, the easier it becomes. That’s when we see the actual results, and our relationship with the Lord blooms.

The act of reading the Bible is similar. Let’s face it: when we begin reading Scripture, it can be strange and confusing. Between the multitude of translations and the sheer amount of time that separates us from what was written, it can take us time to comprehend the Bible’s style and language. When we are consistent, though, we make great strides, and God reveals truth to us as we have never known before.

Recently, I’ve been noticing actual results in my life. My prayers have become more powerful. My Bible reading has become more consistent. I have been crushing my weight-loss and fitness goals. My marriage and family are growing more beautiful by the day. I credit all to God, who continually reminds me to stay focused on my path even when it’s hard to see results at the moment.

Whatever hurdle you face in your life, faith walk, or fitness journey, don’t give up. Stay consistent. Keep pressing forward, and you will be amazed by the things you can achieve!

If you’re interested in reading more about the relationship between faith and fitness, click here!

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